Topics covered in the training:
- Analysis of current time utilization.
- Goal setting and prioritization.
- Techniques for effective planning.
- Procrastination and delay management.
- Methods for coping with information overload and stress.
- Planning and organizing personal and work time.
- Priority management.
- Managing desires.
- Managing skills and abilities.
- Application of techniques to improve efficiency.
- Development of self-discipline.
- Development of responsibility for one's own time.
Who is it beneficial for:
- Everyone who feels they lack time in their life.
- Managers and executives seeking to improve their time management skills.
- Professionals working in project management.
- All students facing the challenge of effectively managing their study time.
How the training will improve your personal life:
- It will help participants clarify their priorities and goals.
- Teach effective day planning and time allocation between different tasks.
- Enable participants to recognise and eliminate time-wasting habits.
How the training will improve your professional life:
- Provide you with the tools for optimizing workflow and increasing productivity.
- Teach you effective methods for planning personal life.
- Assist you in managing stress and avoiding excessive workload.
Main processes and topics in the training:
- Analysis of time spent and identification of areas for improvement.
- Setting specific goals and developing action plans.
- Study of methods for effective use of additional resources.
- Discussion of strategies for overcoming obstacles and personal habits that hinder time management.
- Practice of various time management techniques for integration into everyday life.
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