Anti-stress program

  • Conditions of stress in the organisation.
  • Psycho-social stress factors.
  • Mobbing.
  • Physiological and psychological manifestations of stress and their consequences.
  • Change in behavioral reactions to stress. Change in job performance. Markers.
  • Early childhood experiences, personality characteristics, cognitive factors, etc., as prerequisites for high levels of stress.
  • Stages of stress.
  • Methodologies for coping with stress.
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