What is synchronization?

What is synchronization?

Synchronization of behaviour implies the correspondence or coordination of actions and reactions between two or more people. This process can manifest in both non-verbal elements of communication and in the broader context of interactions between individuals.

In groups, synchronization constructs behavior in a way that they begin to act in a coordinated and harmonious manner. This can occur in various contexts such as social interaction, work, personal relationships, and even in the field of arts.

Let's consider several examples of behavior synchronization:

People synchronize their gestures, facial expressions, and speech during communication to express agreement, understanding, and support for each other. The stronger the emotional closeness between people and the greater the mutual interest, the stronger the synchronization of gestures, movements, and facial expressions.

В групи, обединени спрямо дейности, като спортни отбори или музикални ансамбли, синхронизацията на поведението позволява на участниците да работят в единен ритъм и хармония. Това е практически невъзможно в така наречените „несработени“ групи. За да се постигне усещане за съгласуваност, е необходимо време и взаимна търпимост.

In dance or theater, synchronization of movements among performers creates an effect of unity and beauty. The same feeling is evoked by the synchronization of lovers - their bodies, hands, and legs move in unison, and their heads turn simultaneously. We sense the beauty of the movements without knowing the specific reason.

In work groups, the synchronization of behavior may mean coordinating roles, tasks, and timelines to achieve a common goal. The better the interaction in the group, the easier it performs its tasks because synchronization eliminates tension and unnecessary energy expenditure.

In stressful situations, people can synchronize their reactions to the source of danger or threat. There are many examples when a large number of people, faced with a threat, acted as one organism to save others or themselves.

Synchronization of behavior has positive aspects not only in external manifestations. With synchronization, the human body enters an optimal mode of operation, physical condition improves. Synchronization promotes collaboration, effective communication, and the creation of harmonious interactions, as well as enhancing well-being and mood.