{"id":5679,"date":"2024-03-01T12:59:54","date_gmt":"2024-03-01T12:59:54","guid":{"rendered":"https:\/\/www.archaigroup.com\/?p=5679"},"modified":"2024-03-13T09:52:56","modified_gmt":"2024-03-13T09:52:56","slug":"individual-training-7","status":"publish","type":"post","link":"https:\/\/www.archaigroup.com\/en\/%d1%8f%d1%80%d0%b4%d0%b1%d1%8a%d1%80%d0%b4%d1%81-2\/%d1%8f%d1%80%d0%b4%d0%b1%d1%8a%d1%80%d0%b4%d1%81\/individual-training-7\/","title":{"rendered":"Self-esteem and self-acceptance"},"content":{"rendered":"<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-9d86181f wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--60);padding-bottom:0\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-8801235f wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<figure class=\"wp-block-image alignleft size-full is-resized has-custom-border\"><img fetchpriority=\"high\" decoding=\"async\" width=\"686\" height=\"1029\" src=\"https:\/\/www.archaigroup.com\/wp-content\/uploads\/2024\/03\/IMG_4197-1.jpeg\" alt=\"\" class=\"wp-image-5803\" style=\"border-radius:10px;aspect-ratio:0.75;object-fit:cover;width:307px;height:auto\" srcset=\"https:\/\/www.archaigroup.com\/wp-content\/uploads\/2024\/03\/IMG_4197-1.jpeg 686w, https:\/\/www.archaigroup.com\/wp-content\/uploads\/2024\/03\/IMG_4197-1-200x300.jpeg 200w, https:\/\/www.archaigroup.com\/wp-content\/uploads\/2024\/03\/IMG_4197-1-683x1024.jpeg 683w, https:\/\/www.archaigroup.com\/wp-content\/uploads\/2024\/03\/IMG_4197-1-8x12.jpeg 8w\" sizes=\"(max-width: 686px) 100vw, 686px\" \/><\/figure>\n\n\n\n<p class=\"\"><strong><strong><strong>Key topics covered in the training include:<\/strong><\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Awareness of one's own self-esteem and its impact on behaviour and life decisions.<\/li>\n\n\n\n<li class=\"\">Identification of negative beliefs about oneself and overcoming them.<\/li>\n\n\n\n<li class=\"\">Development of skills in positive thinking and self-acceptance<\/li>\n\n\n\n<li class=\"\">Embracing one's weaknesses and accepting one's uniqueness.<\/li>\n\n\n\n<li class=\"\">Working on self-respect and self-confidence.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"\">\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\u0442\u043e &#8222;\u0421\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0430 \u0438 \u0441\u0430\u043c\u043e\u043f\u0440\u0438\u0435\u043c\u0430\u043d\u0435&#8220; \u0435 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u043e \u0437\u0430 \u0445\u043e\u0440\u0430, \u043a\u043e\u0438\u0442\u043e \u0438\u0441\u043a\u0430\u0442 \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0442 \u0441\u0432\u043e\u044f\u0442\u0430 \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0430, \u0434\u0430 \u0440\u0430\u0437\u0432\u0438\u044f\u0442 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a\u044a\u043c \u0441\u0435\u0431\u0435 \u0441\u0438 \u0438 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0438\u0435\u043c\u0430\u0442 \u0441 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0438 \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0430\u0441\u043f\u0435\u043a\u0442\u0438 \u043d\u0430 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0442\u0430 \u0441\u0438. \u0422\u043e\u0432\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u043a\u0430\u043a\u0442\u043e \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0442\u0440\u0430\u0434\u0430\u0442 \u043e\u0442 \u043d\u0438\u0441\u043a\u0430 \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0430 \u0438 \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442 \u0432 \u0441\u0435\u0431\u0435 \u0441\u0438, \u0442\u0430\u043a\u0430 \u0438 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0438\u0441\u043a\u0430\u0442 \u0434\u0430 \u0443\u043a\u0440\u0435\u043f\u044f\u0442 \u0441\u0432\u043e\u044f\u0442\u0430 \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442 \u0438 \u043f\u0440\u0438\u0435\u043c\u0430\u043d\u0435 \u043d\u0430 \u0441\u0435\u0431\u0435 \u0441\u0438.<\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"\">The training includes various practical exercises, discussions, and reflections aimed at realizing and overcoming negative beliefs and attitudes about oneself, as well as developing positive self-acceptance. Participants learn about the influence of self-esteem on their lives, learn to recognize and reevaluate negative beliefs about themselves, and develop strategies for building a healthier and more positive self-perception.<\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<p class=\"\"><strong>Results that can be achieved after completing the training include:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Improvement of self-esteem<\/li>\n\n\n\n<li class=\"\">Strengthening of self-confidence<\/li>\n\n\n\n<li class=\"\">Development of skills in positive thinking and self-acceptance<\/li>\n<\/ul>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"\">Participants can also become more open to new opportunities, calmer and more balanced in their own emotions, as well as improve their relationships with others.<\/p>\n\n\n\n<p class=\"\"><strong>\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\u0442\u043e &#8222;\u0421\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0430 \u0438 \u0441\u0430\u043c\u043e\u043f\u0440\u0438\u0435\u043c\u0430\u043d\u0435&#8220; \u043f\u043e\u043c\u0430\u0433\u0430 \u043d\u0430 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438\u0442\u0435 \u0434\u0430 \u043e\u0441\u044a\u0437\u043d\u0430\u044f\u0442 \u0441\u0432\u043e\u044f\u0442\u0430 \u0446\u0435\u043d\u043d\u043e\u0441\u0442, \u0434\u0430 \u0441\u0435 \u043f\u0440\u0438\u0435\u043c\u0430\u0442 \u0441 \u043b\u044e\u0431\u043e\u0432 \u0438 \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435 \u0438 \u0434\u0430 \u0441\u044a\u0437\u0434\u0430\u0434\u0430\u0442 \u043f\u043e-\u0449\u0430\u0441\u0442\u043b\u0438\u0432 \u0438 \u0437\u0430\u0434\u043e\u0432\u043e\u043b\u0438\u0442\u0435\u043b\u0435\u043d \u0436\u0438\u0432\u043e\u0442.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-8801235f wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline read_more is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.archaigroup.com\/en\/contact-us\/\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">LEARN MORE<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u041e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u0442\u0435\u043c\u0438, \u0440\u0430\u0437\u0433\u043b\u0435\u0436\u0434\u0430\u043d\u0438 \u0432 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\u0442\u043e, \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u0442: \u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\u0442\u043e &#8222;\u0421\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0430 \u0438 \u0441\u0430\u043c\u043e\u043f\u0440\u0438\u0435\u043c\u0430\u043d\u0435&#8220; \u0435 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u043e \u0437\u0430 \u0445\u043e\u0440\u0430, \u043a\u043e\u0438\u0442\u043e \u0438\u0441\u043a\u0430\u0442 \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0442 \u0441\u0432\u043e\u044f\u0442\u0430 \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0430, \u0434\u0430 \u0440\u0430\u0437\u0432\u0438\u044f\u0442 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a\u044a\u043c \u0441\u0435\u0431\u0435 \u0441\u0438 \u0438 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0438\u0435\u043c\u0430\u0442 \u0441 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0438 \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0430\u0441\u043f\u0435\u043a\u0442\u0438 \u043d\u0430 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0442\u0430 \u0441\u0438. \u0422\u043e\u0432\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u043a\u0430\u043a\u0442\u043e \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0442\u0440\u0430\u0434\u0430\u0442 \u043e\u0442 \u043d\u0438\u0441\u043a\u0430 \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0430 \u0438 \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_advanced_animation_props":"{\"animations\":{\"fade-in\":{\"id\":\"fade-in\",\"name\":\"fade in\",\"keyframes\":{\"0%\":{\"transform\":{},\"opacity\":\"0%\"},\"100%\":{\"transform\":{},\"opacity\":\"100%\"}}},\"fade-in-left\":{\"id\":\"fade-in-left\",\"name\":\"fade in left\",\"keyframes\":{\"0%\":{\"transform\":{\"translateX\":\"50px\"},\"opacity\":\"0%\"},\"100%\":{\"transform\":{\"translateX\":\"0px\"},\"opacity\":\"100%\"}}},\"fade-in-right\":{\"id\":\"fade-in-right\",\"name\":\"fade in right\",\"keyframes\":{\"0%\":{\"transform\":{\"translateX\":\"-50px\"},\"opacity\":\"0%\"},\"100%\":{\"transform\":{\"translateX\":\"0px\"},\"opacity\":\"100%\"}}},\"fade-in-top\":{\"id\":\"fade-in-top\",\"name\":\"fade in 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